Sports
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Developing a Positive Coaching Philosophy
Introduction The word philosophy turns many people off, and we certainly used to be in that category. What could be…
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Using Sport Psychology to Your Advantage
Introduction Most athletes have developed core mental skills to a sufficient degree that they can function well in day-today situations…
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Phases of Mental Skill Development view of Technology
Overlearning and Execution Focus Extensive practice to overlearn skill Simulate competitive situations to practice skill transfer Simulate adversity to practice…
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Sample Energy Machine Script
Introduction Close your eyes and take several deep, diaphragm breaths: breathe in through your nose, feeling your diaphragm expand, then…
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How to Develop a Coaching Philosophy
Introduction This is not a one-time process but an ongoing journey that requires frequent reflection and systematic updating. A coaching…
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